Mat Pilates - Strength

Our Mat & Reformer Pilates Classes

Reformer Pilates Class

Reformer Pilates Sculpt

A targeted Reformer Pilates class using controlled resistance and focused sequences to build strength, stability and muscular endurance.

Controlled. Focused. Strong.

Reformer Pilates — Sculpt uses the reformer’s resistance to create a focused, full-body challenge. Expect controlled repetition, precise movement and targeted sequences designed to build strength and muscular endurance without losing the technique and control at the heart of Pilates.

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