Mat Pilates - Strength
Our Mat & Reformer Pilates Classes
Mat Pilates Class
Mat Pilates Sculpt
A focused Mat Pilates class combining controlled repetition and targeted movement to challenge strength, stability and muscular endurance.
About the class
Control meets intensity.
Mat Pilates — Sculpt turns up the challenge through focused mat-based sequences and controlled repetition. Expect purposeful movement designed to work the whole body, build muscular endurance and create a strong, steady sense of control.
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